Upcoming Events
When Normal Isn't Optimal
Overview - RSVP HERE
A Clinical Approach to Men's Hormones and Sexual Health
What if your lab work says you’re “normal,” but you still don’t feel like yourself?
In this educational session, Nurse Practitioner Shelby Sheppard breaks down how modern men’s health care goes beyond reference ranges to focus on how you feel, how you function, and your long-term health. Hormones, sexual health, cardiovascular risk, energy, and metabolism are deeply connected — and understanding those links can be the difference between simply getting by and truly feeling well.
This talk will explore how clinicians assess men’s hormonal and sexual health through a functional, evidence-based lens — including when testosterone therapy may be appropriate, when it isn’t, and why erectile dysfunction is often an early sign of broader health concerns rather than an isolated issue.
What you’ll walk away with:
A clearer understanding of why “normal” lab values don’t always equal optimal health
Insight into how testosterone therapy is evaluated and individualized in clinical practice
An overview of alternative and supportive treatment options beyond testosterone
Clarity around common myths and misinformation in men’s health
What current research says about testosterone therapy and cardiovascular risk
Why erectile dysfunction is often a marker of overall health — not just sexual performance
This session is designed for men who want to better understand their health and for anyone interested in evidence-based, individualized approaches to improving function, quality of life, and long-term outcomes.
Speaker Bio
Shelby Sheppard, BN, MN, FNP-C
Shelby Sheppard is a Nurse Practitioner specializing in men’s health, including testosterone therapy, sexual dysfunction, and reproductive and metabolic health. She holds a Bachelor of Nursing from Memorial University of Newfoundland and a Master of Nursing – Nurse Practitioner (Primary Care) from the University of Saskatchewan.
She has completed advanced training in hormone and sexual health through WorldLink Medical and continuing education through Harvard Medical School. Guided by the belief that “normal” isn’t always optimal, Shelby integrates clinical experience and scientific evidence to help patients feel and function at their best.
Join us for an informative evening focused on helping men take a more proactive, informed approach to their health.
SABI Health - New Year Open House
Overview - RSVP HERE
Start the year off by reclaiming your health! Tour SABI Health, meet our team, and explore our integrated wellness approach.
We’re opening our doors to welcome you to SABI Health – a space where care feels personal, modern, and truly integrated. Join us for an inspiring evening designed to help you explore what proactive, holistic health can look like.
During the Open House, you’ll have the chance to:
Meet Our Interdisciplinary Team: Connect with our primary care providers, Naturopathic Doctors, Certified Personal Trainers, Registered Dietitian, and other care professionals – all dedicated to personalized, root-cause-focused health.
Explore Our Services: Discover our integrated approach to primary care, blending conventional medicine with evidence-informed therapies that support the body, mind, and emotional systems.
Tour Our Clinic: Take a guided walk through our thoughtfully designed space, created to reflect our commitment to care that is calm, respectful, and human.
Engage in Meaningful Dialogue: Join Q&A sessions to learn how SABI Health goes beyond the limitations of the traditional medical model.
Enjoy Refreshments & Giveaways: Light snacks and exclusive prizes to make the evening even more enjoyable.
At SABI Health, every detail from our client-centered team to our welcoming space is a reflection of our mission:
To reclaim what care should feel like. Because health should feel human.
Date: Thursday, January 15th, 2026
Time: 4:00 PM – 7:00 PM
Location: SABI Health, 401 – 525 11 Avenue SW, Calgary, AB T2R 1M7
RSVP today and come see how we’re helping people live well, every day. We can't wait to see you in the New Year!
In health,
SABI Health
Confidence Systems For High Performers
SABI Health Presents:
Confidence Systems for High Performers With Temi Ojo
This practical, interactive workshop shows busy professionals that confidence is not a personality trait — it’s a system you can train.
In this session, you will learn how to:
Build and strengthen the confidence–competence loop
Use intrinsic and extrinsic motivation thoughtfully
Develop self-talk that holds under pressure
Design a weekly motivation plan that sticks — without all-or-nothing thinking
Temi Ojo is a mental performance consultant who works with high performers, athletes, and exercise enthusiasts to achieve their highest potential.
She holds an MSc in Sport and Exercise Psychology and teaches practical systems for confidence, motivation, and steady follow-through.
Drawing on positive psychology and years of coaching experience, she focuses on enhancing self-talk, the confidence-competence loop, and weekly planning that sticks without all-or-nothing thinking.
Practical, research-informed workshops that translate into daily execution and habits.
Join us for an exciting event where SABI Health collaborates with Temi Ojo to bring you an enriching experience! This in-person event will be held at 525 11 Ave SW #402. Don't miss out on this unique opportunity to learn, connect, and grow with like-minded individuals.
Come ready to be inspired and empowered!
https://www.eventbrite.com/e/confidence-systems-for-high-performers-tickets-1665353329639?aff=oddtdtcreator
SABI Health Presents: Stampede Reset
Overview - RSVP HERE
Come join us for a day of relaxation and rejuvenation after the Stampede madness - it's time to reset and recharge!
What’s Happening:
At SABI Health, we’re redefining what primary care means. Our Calgary-based team is dedicated to helping you feel your best - mind, body, and spirit through a collaborative, human-centered approach to wellness. Inspired by our commitment to whole health, this event brings together our expert team of primary care providers, registered dietitian, naturopathic doctors, and strength coaches to share real-world strategies you can use right away.
Whether you’re recovering from Stampede or gearing up for your next social season, this seminar is designed to support your recovery and help you stay energized, balanced, and well.
What You’ll Experience:
Real world strategies for navigating recovery after high-energy events, vacations, and social overload
Tips to optimize sleep, gut health, energy, and mood
Healthy snacks and locally supplied mocktails
Free goody bags with wellness essentials (electrolytes, coconut water & more!)
Optional clinic tours + info on IV nutrient therapy
Exclusive post-event offers and coupons for SABI wellness services
Who Should Attend:
Anyone looking to reset their wellness routine, learn from experts, and enjoy a fun, health-focused event with like-minded people.
Spots are limited so grab your ticket and take the first step toward feeling your best post-Stampede!
Location: SABI Health – 401, 525 11 Avenue SW, Calgary
Date: July 17th, 2025
Time: 4:00pm - 6:00pm
In health,
SABI Health
SABI Health - Open House
Come explore our space, connect with our team, and learn more about the care and services we offer. We look forward to welcoming you!